Let Me Help You Complete Your Health Goals in the Right Ways
For better Health required proper food, proper sleep and proper exercise. But due to todays work style not possible to take right food on right time. And not possible to maintain proper sleeping time. some of the people start exercise but not continue. We are here to guide you how to complete your Health Goals.
Yoga - Breath of Life
For Better Life
For better life everyone should follow YPR. YPR means Yoga, Proper Diet and Rest. In detail Yoga Practice on daily basis, Take proper Diet and last but not the least that is Rest
Yoga
Most of the people think about Yoga but they do not continue the Yoga practice for longer time. But if somebody continue the Yoga Practice he/she definately get the Healthy Life.
Proper Diet
People not follow proper diet on daily basis. Take a proper diet and become your life Healthy. We will guide you for Proper Diet.
Rest
Because of latest lifestyle working time of people is not fix hours so due to that not possble to take proper rest. After few days you have to face Health challenges due to not taking proper rest. We will guide you for right direction.
Need Advice?
Yoga for Weight loss
Yoga for Back Pain
Yoga for Blood Pressure
Yoga for Cervical Spondylosis
Yoga for Peace of Mind
My Courses
Threre two type of course available for you that is online and offline. For more details you can download our Yoga app that is SANSKAR YOGA KENDRA from play store.
Testimonials
Sanskar Yoga Kendra… as it goes by its name for proper sanskaar to your body. The classes has proper discipline and punctuality which is very essential for enduring good habits for healthy life. The class is highly recommended for the dedication by the instructor Shri.Sanjay Pednekar (sir) towards yoga, naturopathy, mudra gyan. I have joined the sessions and followed suggestions recommended and it has given magical results (Anxiety control, BP control and weight loss by 4kg in 45 days).
Bhaskar Chaugule
My Story
SANSKAR YOGA KENDRA
I completed Diploma Yoga in August 2011 at Yog Vidya Niketan. After that I also completed one year Diploma in Yoga Therapy and Naturopathy in same institute. After completion of both diploma started taking Yoga private tution and Offline Yoga Classes under banner of Sanskar Yoga Kendra. My mission is to live people Healthy life with the simple yogic practice. My target is that reach Yoga in every Family. So people understand the importance of Yoga Practice.
My target is that to give one lakh people Healty life through daily Yoga Practice. For better Healthy life everyone must think about Yoga as a routine of their life.
