Some of the people facing problem of Migrane.Today we will learn what are the practices for Migraine.
Yoga practices for Migraine
1)Lotus Yoga Pose
2)Dhanurasana
3)Tree Pose(Ekpad Vrukshasana)
4)Leg up the wall Pose
5)Child Pose(shashangasana)
6)Urdhva Nitambasan
7)Prasarita Padottanasana
8)Uttanasana
9)Janusirsasana
10)Paschimottanasana
11)Matyendrasana
12)Hasthadandasana
13)Setu Bandhasana
14)Boat Pose
15)Savasana
Take care.
