Relieves joint pain(arthritis/gout) Reduces Cholesterol. Aids in weight loss. Promotes Digestion. Prevents Headaches Fights cancer. Rehydrates and remineralizes the body. High silica content for silky hair. Cures Diabetes. Controls blood pressure.
Todays we will discuss top 7 Best Doctors in our Life. 1)Rest – As you know due to over workload most of the people not taking proper rest. so for your better health proper rest is mandatory. 2)Water – Water plays very important role in our life. Take proper intake of water on a daily …
Inhances Immune system. Prevents cancer and pre mature aging. Boost cardio vascular Protection. More nutrient Rich than conventionally grown food. Contains more antioxidants than conventionally grown food.
1) If you drink warm water in the morning its keeps you hydrated. 2) If you drink warm water in the morning its improves your digestion. 3) If you drink warm water in the morning its decreases stress level. 4) If you drink warm water in the morning its improves blood circulation. 5) If you …
1)Relieves mental tension, anger, restlessness, frustration. 2)Helps in proper blood circulation in body. 3)Sharpens the vision, improves eyesight. 4)Good for blood pressure. 5)Improve the flow of vital forces in the body. 6)Strengthens the immune system.
DEFINITION OF WELLNESSState of well-being in which all of the components of health: Physical, Mental/Emotional, Social, Intellectual, Spiritual are in balance.Take care.
1)Eating only 2 dates a day improves bone health and digestive health. 2)Dates help you battle stress. 3)Helps in weight loss 4)Prevents heart diseases. 5)Reduces the risk of colon cancer. 6)Protects brain. 7)Helps you look younger for longer.
Due to improper lifestyle increase our weight, thighs, and hips. Today we discuss 12 Yoga practices to give proper shape to our Thighs and Hips. But one condition is there that you have to practice that 12 Yoga practices on a daily basis. You will get results if you practice on a regular basis. Take …
12 Yoga Exercise To Get Your Thighs And Hips In Shape Read More »
1)Balasana or Child Pose helps stretch your ankles, thighs, and hips. 2)It can also help reduce and fatigue. 3)Improve your breathing.
1)Improves Heart Health 2)Prevents cancer 3)Balance blood sugar level 4)Improves skin Health 5)Promotes Digestion
