Let’s understand the benefits of Omkar Chanting
1)Chanting “AUM” creates vibrations that stimulate metabolism, thus leading to weight loss.
2)Chanting “AUM” relaxes mind & body, regularize blood pressure and blood circulation. Improves heart health.
3)Chanting “AUM” creates vibrations in the throat which improves the thyroid gland.
4)Chanting “AUM” is the spiritual way to overcome anxiety and depression.
5)Chanting “AUM” removes toxins from the body and this is proven.
6)Chanting “AUM” improves digestion.
7)Chanting “AUM” helps get rid of tiredness and gives refreshment.
8)Chanting “AUM” relaxes mind and body, gives sound sleep.
9)Chanting “AUM” creates vibrations to affect the vocal cord and sinus, sinuses to clear airways.
Take care.
