1)Eating only 2 dates a day improves bone health and digestive health.
2)Dates help you battle stress.
3)Helps in weight loss
4)Prevents heart diseases.
5)Reduces the risk of colon cancer.
6)Protects brain.
7)Helps you look younger for longer.
1)Eating only 2 dates a day improves bone health and digestive health.
2)Dates help you battle stress.
3)Helps in weight loss
4)Prevents heart diseases.
5)Reduces the risk of colon cancer.
6)Protects brain.
7)Helps you look younger for longer.