Benefits of Dhanurasana
Benefits of Dhanurasana1)Improve the function of the pancreas and it is beneficial in diabetes.2)Act as a stress reliever.3)Helpful is stimulating reproductive organs.4)Improve the function of the liver, pancreas, small intestine, and big intestine.5)Cures respiratory disorders like asthma.6)Releases back pain.7)It improves posture.8)Improve the function of the kidney and liver.9)Cure menstruation disorder.10)Strengthens ankles, thighs, groins, chest, and …