Probable Mistakes, Corrections, and Benefits of Bhushirasana ‘A’

Probable Mistakes, Corrections, and Benefits of Bhushirasana ‘A’1)Raised hands should not be bent at the elbows unless the elbows are stiff.2)Tendency of the upper body to lean forward should be avoided.3)Do not exert undue pressure on one palm against the other.4)Do not let the raised hands go away (either going behind or going forward) from …

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