Probable Mistakes, Corrections and Benefits of Sulabha Ardha Shalabhasana

Probable Mistakes, Correction, and Benefits of Sulabha Ardha Shalabhasana1)Tilting the pelvis while raising the leg should be avoided.2)Folding at the knee of the raised leg should not be done.3)Overstretching the toe of the raised leg may result in the possibility of getting a catch in the calf muscles. Avoid this tendency.Benefits of Sulabha Ardha Shalabhasana1)A …

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