Probable Mistakes, Corrections, and Benefits of Sulabha Ardha Vruschikasana

Probable Mistakes, Corrections, and Benefits of Sulabha Ardhar Vruschikasana.1)Keep the forearms and elbows properly to support the shoulders.2)Fold the legs in ease and comfort as per capacity. One can take a comfortable distance between the knees.3)As per as possible, do not take the support of the hands while raising the upper extremities. Benefits of Sulabha …

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