Sanskar Yoga Kendra Courses

Our Courses

As per the current situation Online Learning plays an important role so with this intention we are offering our courses for better and Healthy Life

Back Pain Yoga Course

Due to continuous office work, due to age, due to wrong sitting habits we are facting Back pain problem. As per my opinion its not advisable to take pain killer solved the back pain problem. We can't stop office work, our age, but we can do such a Yoga practice to solved our Back pain. Lets learn the technique. Click on Interested button and get the solutions.

namaste, indian, master

Senior Citizen Yoga Course

Normally we are not focus on our health when we were young because we feel better but when we reach in old age at that time we are facing problem like back pain, kneen pain, constipation, spondylosis and much more. In old age people start thinking about themselves. If we follow proper diet, again diet means normal diet and mindful diet, proper rest and Yoga. Lets learn the Yoga.

meditating, mediation, little girl

Kids Yoga Course

Nowadays people are more concious about their child carrier. Its depend upon your education. For education required concentration and good memory. Its always advisable to start Yoga practice from early age. With the help of Yoga practice we can increase our concentration and memory. And definately these both things will help us to progress in education field. Let's learn Yoga

Spondylosis Yoga Course

Are you worried about Neck pain? We normally seen two belts one is neck belt and another one is back belt. People are very disturb with this two area pain. If that pain is too much, people go to doctor and take pain killer tablet. But is that only way to get rid from that pain. If we practice Yoga on daily basis then definately we can get free from this pain. Are you interested to get relief from Neck pain

Weight Loss Yoga Course

Are you worried about your weight?Improper diet, wrong eating habits, not doing exercise, due to treatment these are the some of the reason of increasing weight. Due to weight we are facing too much problem so First of all we have find out the reason of incresing weight. Let's complete some of the task and reduce our weight and maintain ideal weight for lifetime. Are you interested to reduce your weight?

Pregnant woman

Yoga for Pregnant Women

Every child is the future of India. Then delivery is very important thing again normal delivery is another challenge for every woman. Most of the Hospital prefer cesarean because they will get good amount of bill. But on the point of woman Normal delivery is the best delivery. What are the possibilities of normal delivery? Let's learn some of the Yoga practice for Normal delivery. Are you interested for normal delivery?