Today’s topic is Sun Salutation.
As we know that sun salutation is the complete exercise. But we will get more benefits if we perform with bij-mantras. We can call as a Spiritual Sun Salutation.
Please practice on a daily basis.
Take care
Today’s topic is Sun Salutation.
As we know that sun salutation is the complete exercise. But we will get more benefits if we perform with bij-mantras. We can call as a Spiritual Sun Salutation.
Please practice on a daily basis.
Take care