Today we will discuss Yoga practices to get relief from the Gas problem. As you know that because of gas we feel so uneasy and disturbed. So perform following Yoga practice on a daily basis to get rid of the Gas problem.
Yoga Practice
1)Pawanmuktasan
2)Dhanurasana
3)Vajrasana
4)Hasthapadasana
5)Setu Bandhasana
6)Balasana/Shashangasana
7)Vayu Mudra
Take care.
