As you know some people are facing the problem of Thyroid. Most women are facing more problems of Thyroid. Today we will discuss Yoga practices for the Thyroid.
Yoga practices for Thyroid
1)Ustrasana
2)Surya Namskar
3)Setu Bandhasana
4)Sarvangasana
5)Legs up the wall
6)Halasana
7)Supta vajarasana
8)Vruchhikasana
Prevention is better than cure.
Take care.
